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Performance Services

At Total Motion all athletes are trained by our highly certified staff in our world class facilities. We believe training in a small group setting empowers athletes to take ownership in their training and be challenged by their peers. We do not do a pay per session model as we feel the monthly membership allows serious athletes to get the most out of their training without breaking the bank.
If you are looking for a more individualized service please inquire. We have personal training available on a case by case basis.

Sports Performance

Monthly membership, speed & agility training, strength & mobility training, recovery suite.
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Baseball Unlimited

Sports Performance plus custom hitting and pitching training.
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Golf Unlimited

Sports Performance plus Trackman Time and Custom Programming.
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