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Baseball Unlimited

Sports Performance plus custom hitting and pitching training.
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Golf Unlimited

Sports Performance plus Trackman Time and Custom Programming.
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Sports Performance

Monthly membership, speed & agility training, strength & mobility training, recovery suite.

Technology Used

Total Motion Performance uses the most advanced technology to assist in our performance training. Take a look below to see the technology used.

Tendo Unit

Tendo units track bar velocity, power, and rate of force development. These are a staple in every college and professional weight room in the country, so they are in ours as well.

Just Jump Pads

looking at ground contact times, reactive strength index, and jump height. This give us a complete picture into how to best program plyometrics for an athlete.


This allows us to get an accurate measure of an athletes body composition. Such as lean body mass, body fat, as well as a limb by limb muscle mass break down.

Recovery Suite

Our recovery suite is state of the art. Including but not limited to: Normatech, GameReady, Venom sleeves, E- Stim Units, Marc Pro, heating and cooling packs, floss bands, and vibrating foam rollers and lacrosse balls.
A Total Motion Physical Therapy representative will answer the phone and be able to get you information about Total Motion Performance.
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